Brazil

Moqueca

420kcal
32 gProtein
14 gCarbs
26 gFat

Nutrition per serving

420kcal
Serving: 1 bowl · 400 g
Protein
32 g
31% of calories
Carbohydrates
14 g
13% of calories
Fat
26 g
56% of calories

Per 100 g: about 105 kcal. Values are estimates; your recipe and portion may differ.

About this dish

A fragrant fish stew from Bahia, cooked with tomatoes, peppers, coconut milk and red palm oil in a clay pot. It is usually served with rice.

Main ingredients

White fish, coconut milk, tomato, peppers, palm oil, coriander

This information is for general education only. If you follow a special diet for a health condition, ask a registered dietitian or your doctor how this dish fits your plan. Full disclaimer →

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