Ghana

Waakye

510kcal
16 gProtein
88 gCarbs
10 gFat

Nutrition per serving

510kcal
Serving: 1 plate · 400 g
Protein
16 g
13% of calories
Carbohydrates
88 g
69% of calories
Fat
10 g
18% of calories

Per 100 g: about 128 kcal. Values are estimates; your recipe and portion may differ.

About this dish

Rice and black-eyed beans cooked together with dried sorghum leaves, which give them a reddish-brown colour. It is served with shito pepper sauce, egg and salad.

Main ingredients

Rice, black-eyed beans, sorghum leaves, shito sauce, egg

This information is for general education only. If you follow a special diet for a health condition, ask a registered dietitian or your doctor how this dish fits your plan. Full disclaimer →

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