Nepal

Dal Bhat

570kcal
20 gProtein
95 gCarbs
12 gFat

Nutrition per serving

570kcal
Serving: 1 full plate · 450 g
Protein
20 g
14% of calories
Carbohydrates
95 g
67% of calories
Fat
12 g
19% of calories

Per 100 g: about 127 kcal. Values are estimates; your recipe and portion may differ.

About this dish

Steamed rice with lentil soup, served with vegetable curry and pickle. It is eaten twice a day in most Nepali homes and gives energy for long days of work.

Main ingredients

Rice, lentils, vegetable curry, ghee, pickle

This information is for general education only. If you follow a special diet for a health condition, ask a registered dietitian or your doctor how this dish fits your plan. Full disclaimer →

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