Oceania Traditional food of
New Zealand
New Zealand food features lamb, seafood, kūmara (sweet potato) and Māori traditions such as hāngī earth-oven cooking.
3Dishes
3 dishes
Hāngī
A traditional Māori meal of meat and root vegetables cooked for hours on heated stones in an earth oven. The m...
580
kcal per serving (450 g)
Pavlova
A meringue dessert with a crisp shell and soft centre, topped with whipped cream and fresh fruit such as kiwi...
280
kcal per serving (100 g)
Whitebait Fritter
Tiny young fish bound with egg and fried into a light omelette-like fritter, often served between slices of wh...
260
kcal per serving (150 g)
Nutrition figures are estimates for a typical home-style serving. Recipes, ingredients and portion sizes vary from family to family, so the real values of your meal may differ.
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