Per 100 g: about 129 kcal. Values are estimates; your recipe and portion may differ.
A traditional Māori meal of meat and root vegetables cooked for hours on heated stones in an earth oven. The meat is usually lamb and chicken, and often pork as well.
Lamb, chicken, often pork, kūmara (sweet potato), pumpkin, potato
A meringue dessert with a crisp shell and soft centre, topped with whipped cream and fresh fruit such as kiwi...
Tiny young fish bound with egg and fried into a light omelette-like fritter, often served between slices of wh...
New Zealand