Somalia

Bariis Iskukaris

610kcal
28 gProtein
80 gCarbs
20 gFat

Nutrition per serving

610kcal
Serving: 1 plate · 400 g
Protein
28 g
18% of calories
Carbohydrates
80 g
53% of calories
Fat
20 g
29% of calories

Per 100 g: about 153 kcal. Values are estimates; your recipe and portion may differ.

About this dish

Fragrant rice cooked with cumin, cardamom, cinnamon and cloves, served with tender goat or lamb and a banana on the side.

Main ingredients

Rice, goat or lamb, onion, cumin, cardamom, cinnamon

This information is for general education only. If you follow a special diet for a health condition, ask a registered dietitian or your doctor how this dish fits your plan. Full disclaimer →

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