South Korea

Bulgogi

400kcal
36 gProtein
18 gCarbs
20 gFat

Nutrition per serving

400kcal
Serving: 1 portion · 250 g
Protein
36 g
36% of calories
Carbohydrates
18 g
19% of calories
Fat
20 g
45% of calories

Per 100 g: about 160 kcal. Values are estimates; your recipe and portion may differ.

About this dish

Thin slices of beef marinated in soy sauce, sugar, sesame oil, garlic and pear, then grilled or pan-cooked. It is often wrapped in lettuce leaves at the table.

Main ingredients

Beef, soy sauce, sesame oil, garlic, pear, spring onion

This information is for general education only. If you follow a special diet for a health condition, ask a registered dietitian or your doctor how this dish fits your plan. Full disclaimer →

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