Syria

Shish Barak

470kcal
24 gProtein
48 gCarbs
20 gFat

Nutrition per serving

470kcal
Serving: 1 bowl · 350 g
Protein
24 g
21% of calories
Carbohydrates
48 g
41% of calories
Fat
20 g
38% of calories

Per 100 g: about 134 kcal. Values are estimates; your recipe and portion may differ.

About this dish

Small dumplings filled with spiced minced meat, cooked in a warm yoghurt sauce and finished with garlic and dried mint fried in butter.

Main ingredients

Flour, minced lamb or beef, yoghurt, garlic, dried mint

This information is for general education only. If you follow a special diet for a health condition, ask a registered dietitian or your doctor how this dish fits your plan. Full disclaimer →

More from Syria

Fatteh

Layers of toasted bread and chickpeas covered with garlic yoghurt and finished with hot butter or oil and pine...

520 kcal per serving (350 g)

Shakriyeh

Pieces of lamb or beef cooked in a hot yoghurt sauce, usually served with rice or bulgur.

400 kcal per serving (350 g)
← Back to Syria All countries