Egypt

Molokhia

145kcal
8 gProtein
10 gCarbs
8 gFat

Nutrition per serving

145kcal
Serving: 1 bowl, without rice · 300 g
Protein
8 g
22% of calories
Carbohydrates
10 g
28% of calories
Fat
8 g
50% of calories

Per 100 g: about 48 kcal. Values are estimates; your recipe and portion may differ.

About this dish

A green soup of finely chopped jute leaves cooked in chicken or rabbit stock with a fried garlic and coriander topping, eaten with rice or bread.

Main ingredients

Jute leaves, chicken stock, garlic, coriander

This information is for general education only. If you follow a special diet for a health condition, ask a registered dietitian or your doctor how this dish fits your plan. Full disclaimer →

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