India

Chana Masala

320kcal
13 gProtein
40 gCarbs
12 gFat

Nutrition per serving

320kcal
Serving: 1 bowl, without rice · 300 g
Protein
13 g
16% of calories
Carbohydrates
40 g
50% of calories
Fat
12 g
34% of calories

Per 100 g: about 107 kcal. Values are estimates; your recipe and portion may differ.

About this dish

Chickpeas cooked in a spiced onion and tomato sauce. A popular vegetarian dish across North India.

Main ingredients

Chickpeas, onion, tomato, ginger, spices

This information is for general education only. If you follow a special diet for a health condition, ask a registered dietitian or your doctor how this dish fits your plan. Full disclaimer →

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