KenyaAbout this dish
Goat or beef grilled slowly over charcoal with just salt, then chopped and shared at the table with kachumbari, a fresh tomato and onion salad.
Main ingredients
Goat or beef, salt, tomato, onion, chilli
Nutrition per serving
430kcal
Serving:
1 portion with salad · 250 g
Protein
44 g
41% of calories
Carbohydrates
6 g
5% of calories
Fat
26 g
54% of calories
Per 100 g: about 172 kcal. Values are estimates; your recipe and portion may differ.
This information is for general education only. If you follow a special diet for a health condition, ask a registered dietitian or your doctor how this dish fits your plan.
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