Libya

Bazeen

640kcal
30 gProtein
85 gCarbs
20 gFat

Nutrition per serving

640kcal
Serving: 1 plate · 450 g
Protein
30 g
19% of calories
Carbohydrates
85 g
53% of calories
Fat
20 g
28% of calories

Per 100 g: about 142 kcal. Values are estimates; your recipe and portion may differ.

About this dish

A smooth dome of barley dough set in the middle of a spicy tomato sauce with lamb, potatoes and boiled eggs. It is eaten by hand from a shared dish.

Main ingredients

Barley flour, lamb, tomato, potato, eggs, chilli

This information is for general education only. If you follow a special diet for a health condition, ask a registered dietitian or your doctor how this dish fits your plan. Full disclaimer →

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