Oman

Omani Halwa

230kcal
1 gProtein
36 gCarbs
9 gFat

Nutrition per serving

230kcal
Serving: 1 small portion · 60 g
Protein
1 g
2% of calories
Carbohydrates
36 g
63% of calories
Fat
9 g
35% of calories

Per 100 g: about 383 kcal. Values are estimates; your recipe and portion may differ.

About this dish

A dense, glossy sweet cooked for hours from sugar, starch, ghee, saffron and rose water, with nuts. Offering it with coffee is a central part of Omani hospitality.

Main ingredients

Sugar, starch, ghee, saffron, rose water, nuts

This information is for general education only. If you follow a special diet for a health condition, ask a registered dietitian or your doctor how this dish fits your plan. Full disclaimer →

More from Oman

Mashuai

A whole kingfish spit-roasted or grilled and served with rice cooked with lemon. It is a classic of coastal Om...

550 kcal per serving (400 g)

Shuwa

Lamb or goat rubbed with a paste of spices, garlic and vinegar, wrapped in palm leaves and slow-cooked in an u...

480 kcal per serving (250 g)
← Back to Oman All countries