Oman

Shuwa

480kcal
48 gProtein
4 gCarbs
30 gFat

Nutrition per serving

480kcal
Serving: 1 portion · 250 g
Protein
48 g
40% of calories
Carbohydrates
4 g
4% of calories
Fat
30 g
56% of calories

Per 100 g: about 192 kcal. Values are estimates; your recipe and portion may differ.

About this dish

Lamb or goat rubbed with a paste of spices, garlic and vinegar, wrapped in palm leaves and slow-cooked in an underground pit for a day or more. It is prepared for Eid.

Main ingredients

Lamb or goat, garlic, vinegar, chilli, cumin, coriander

This information is for general education only. If you follow a special diet for a health condition, ask a registered dietitian or your doctor how this dish fits your plan. Full disclaimer →

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