Pakistan

Nihari

460kcal
35 gProtein
12 gCarbs
30 gFat

Nutrition per serving

460kcal
Serving: 1 bowl, without bread · 350 g
Protein
35 g
31% of calories
Carbohydrates
12 g
10% of calories
Fat
30 g
59% of calories

Per 100 g: about 131 kcal. Values are estimates; your recipe and portion may differ.

About this dish

Beef or lamb shank stewed overnight in a spiced gravy, finished with ginger, chillies and lemon. Traditionally eaten for breakfast in Lahore and Karachi.

Main ingredients

Beef shank, flour, spices, ginger, ghee

This information is for general education only. If you follow a special diet for a health condition, ask a registered dietitian or your doctor how this dish fits your plan. Full disclaimer →

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