Saudi Arabia

Jareesh

350kcal
15 gProtein
45 gCarbs
12 gFat

Nutrition per serving

350kcal
Serving: 1 bowl · 300 g
Protein
15 g
17% of calories
Carbohydrates
45 g
52% of calories
Fat
12 g
31% of calories

Per 100 g: about 117 kcal. Values are estimates; your recipe and portion may differ.

About this dish

Crushed wheat slowly cooked with yoghurt or milk, often with a little meat, and topped with fried onions. A comforting dish from central Arabia.

Main ingredients

Crushed wheat, yoghurt, onion, ghee

This information is for general education only. If you follow a special diet for a health condition, ask a registered dietitian or your doctor how this dish fits your plan. Full disclaimer →

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