SenegalAbout this dish
A rich stew of beef or chicken cooked in a sauce of peanut paste and tomato with root vegetables. It is popular across West Africa and is eaten with rice.
Main ingredients
Beef, peanut paste, tomato, sweet potato, rice
Nutrition per serving
610kcal
Serving:
1 plate with rice · 400 g
Protein
30 g
20% of calories
Carbohydrates
55 g
36% of calories
Fat
30 g
44% of calories
Per 100 g: about 153 kcal. Values are estimates; your recipe and portion may differ.
This information is for general education only. If you follow a special diet for a health condition, ask a registered dietitian or your doctor how this dish fits your plan.
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