Sri Lanka

Egg Hoppers

320kcal
10 gProtein
44 gCarbs
12 gFat

Nutrition per serving

320kcal
Serving: 2 hoppers · 200 g
Protein
10 g
12% of calories
Carbohydrates
44 g
55% of calories
Fat
12 g
33% of calories

Per 100 g: about 160 kcal. Values are estimates; your recipe and portion may differ.

About this dish

Bowl-shaped pancakes of fermented rice flour and coconut milk, crisp at the edges and soft in the centre, with an egg cooked inside. They are eaten with spicy onion sambol.

Main ingredients

Rice flour, coconut milk, eggs, onion sambol

This information is for general education only. If you follow a special diet for a health condition, ask a registered dietitian or your doctor how this dish fits your plan. Full disclaimer →

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