SudanAbout this dish
A thick, smooth porridge of sorghum or wheat flour shaped into a dome and served with a meat or okra sauce, or with butter and honey.
Main ingredients
Sorghum or wheat flour, water, meat or okra sauce
Nutrition per serving
430kcal
Serving:
1 plate · 350 g
Protein
12 g
11% of calories
Carbohydrates
72 g
68% of calories
Fat
10 g
21% of calories
Per 100 g: about 123 kcal. Values are estimates; your recipe and portion may differ.
This information is for general education only. If you follow a special diet for a health condition, ask a registered dietitian or your doctor how this dish fits your plan.
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