Sudan

Kisra with Mullah

420kcal
16 gProtein
62 gCarbs
12 gFat

Nutrition per serving

420kcal
Serving: 1 plate · 350 g
Protein
16 g
15% of calories
Carbohydrates
62 g
59% of calories
Fat
12 g
26% of calories

Per 100 g: about 120 kcal. Values are estimates; your recipe and portion may differ.

About this dish

Paper-thin, slightly sour sorghum flatbread served with mullah, a stew of okra and meat. It is part of the daily meal in many Sudanese homes.

Main ingredients

Sorghum flour, okra, beef or lamb, onion, tomato

This information is for general education only. If you follow a special diet for a health condition, ask a registered dietitian or your doctor how this dish fits your plan. Full disclaimer →

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