Tanzania

Pilau

570kcal
26 gProtein
80 gCarbs
16 gFat

Nutrition per serving

570kcal
Serving: 1 plate · 400 g
Protein
26 g
18% of calories
Carbohydrates
80 g
57% of calories
Fat
16 g
25% of calories

Per 100 g: about 143 kcal. Values are estimates; your recipe and portion may differ.

About this dish

Rice cooked with beef and a warm blend of cumin, cardamom, cinnamon and cloves. It is served at weddings, Eid and family celebrations.

Main ingredients

Rice, beef, onion, garlic, cumin, cardamom, cinnamon

This information is for general education only. If you follow a special diet for a health condition, ask a registered dietitian or your doctor how this dish fits your plan. Full disclaimer →

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