Ethiopia

Kitfo

410kcal
34 gProtein
2 gCarbs
30 gFat

Nutrition per serving

410kcal
Serving: 1 portion · 200 g
Protein
34 g
33% of calories
Carbohydrates
2 g
2% of calories
Fat
30 g
65% of calories

Per 100 g: about 205 kcal. Values are estimates; your recipe and portion may differ.

About this dish

Finely minced lean beef mixed with spiced clarified butter and mitmita chilli powder. It is served raw or lightly warmed, often with fresh cheese and greens.

Main ingredients

Lean beef, spiced clarified butter (niter kibbeh), mitmita chilli

This information is for general education only. If you follow a special diet for a health condition, ask a registered dietitian or your doctor how this dish fits your plan. Full disclaimer →

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